PNOE measures how you use oxygen. We offer two studies.
Active Testing
A graded exercise test with a mask captures VO2, ventilatory thresholds, heart-rate zones, and fuel use. Athletes use it to set training zones. It is also useful when fatigue, breathing limits, or a stalled return to fitness need an explanation beyond “train more.”
Resting Metabolic Testing
A quiet, seated measurement estimates resting energy expenditure and substrate use. We use it to ground nutrition targets instead of relying on a calculator alone.
Results are reviewed in context — training history, InBody, labs, and goals — not as a stand-alone grade. Book a testing visit, or ask for PNOE as part of Health Optimization.
PNOE VO2 and Metabolic Testing
To schedule testing, call us or request an appointment. Testing can also be part of a Health Optimization plan.
Performance Testing
